Food
Vegetarian
Ingredients
Recipes
Persona
Orangeness
 

Everybody eats, but food is an intensely personal thing. This page is about my own views on food, my philosophy of eating if you will.

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Vegetarian

I've been a vegetarian for a long time now, originally as a point of principle but more recently I find I just can't bear the thought of eating dead flesh.

Having said that (and I am constantly teased about this!) I don't actually eat many vegetables or any fruit - I'm a rather lazy vegetarian, in fact, eschewing many of the correct dietary principles in favour of eating food I like and supplementing my intake with vitamin pills. But then I wear leather as well, so I would hardly claim that my position is consistent.

I just don't like meat.

Which brings me to one of my pet hates - meat-free food which pretends to be meat. I appreciate that there are those who have given up meat for nutritional or principled reasons who still miss the taste of roasted cow, say, or the tang of charred pig. What winds me up is that the tastes of these reluctant vegetarians appear to be casting an ever greater shadow over the products on offer in the veggie section of the freezer cabinet - beef-flavoured veggie burgers, Southern-style chicken-flavoured Quorn, and (that most appalling excrescence) the bacon-flavoured rasher.

A particularly enthusiastic proponent of this type of vegetarian food is the company using Linda McCartney's name for their ready meals. The products they manufacture account for a good third of the frozen veggie foods stocked by our local supermarket. In all fairness this corporate entity have recently been purveying less faux meaty fare, but the principle stands. I find it somewhat ironic that this change has occurred since Mrs McCartney died.

At least, however, Linda McCartney really was a vegetarian... another particular hatred of mine is that group of people who call themselves vegetarians, but are actually about as vegetarian as I am vegan:

    "Oh yes, I'm a vegetarian but I eat fish."
    "I'm a vegetarian, although I do eat chicken."

What?! How can you possibly call yourself a vegetarian when you eat meat?

As bad as this is, the infuriating thing is that this 'definition' of vegetarianism is creeping into catering - I've seen several cookery programs where the chef is nominally preparing a vegetarian dish and adds an anchovy, or whips up some sea food delicacy as being acceptable sustenance for someone who doesn't eat meat.

Still... I am sure that my own particular brand of vegetarianism, where dairy is acceptable and I make no particular effort to buy vegetarian cheese or wines, offends many others (such as vegans or even fruitarians) who have more morally consistent dietary habits. But I do still object to the term 'vegetarian' being appropriated by those who do, in fact, eat meat.

All this would be a great deal less offensive it was actually hard to produce interesting meat-free food...

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Ingredients
Some of the ingredients I use most include -
  • cous cous - a tremendously versatile and pleasing carbohydrate
  • beans - I'm not a great fan of baked beans, but any other pulse is welcome. Chick peas are a particular favourite
  • Quorn - perhaps somewhat perversely given my rant earlier, this meat substitute has been quite popular. However, I've always eaten it in dishes which are sufficiently strongly flavoured to overwhelm any meat flavouring which has been insinuated into it
  • sesame oil - particularly the roasted variety. Used for frying the initial ingredients it imparts a very pleasant nuttiness to a meal
  • spices - the first stage of many of my meals is to fry my spices off to release their flavours. Favourite ones include cumin, seed coriander and fenugreek, with turmeric enjoying a certain amount of popularity recently
  • chilli - I have been accused of over-using chilli in my cooking, but I really like to chop up a chilli pepper as a flavouring. I'm also very partial to the North African chilli paste harissa, and to South Korean chilli bean paste
  • garlic - much in the same class as chilli, as something which I enjoy tremendously but which I have a tendency to over-use. Oh well.

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Recipes

I am not a great one for following recipes - indeed, my basic rule is to cook things until they are done - but I do have a few formulae which I use. I begin this exposition with the following pages:

  • Tea - being a classic British stereotype, I like tea. Find out how I like to make it.
  • Cous Cous - this is a bit of a staple for me. Here's my standard method for its preparation.

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Food
Vegetarian
Ingredients
Recipes
Persona
Orangeness
Last updated 12-September-2005