30 mins/38:31 (3½ miles)

No Zee this morning since her IT bands flared up, but there was another PFit runner along to run with. We did the Hillsdale loop again, which was good. Seemed much tougher than last week; pprobably still tired from Helvetia. Glad to get our and stretch the legs though.

Ran at 6:30 this time; a much more reasonable time!

Posted by Dunx at June 22, 2004 10:30 AM