40 mins/37:09 (3½ miles)

Just a nice relaxing trundle through the nature park. Still recovering from Saturday's epic of badness.

I do need to get cycling again, though. I haven't used the bike for the last couple of weeks for various reasons, and I'm feeling like my aerobic capacity has reduced. So, back on the bike for me!

Posted by Dunx at May 3, 2004 11:54 AM