35 mins/36:07 (3½ miles)

Same route as yesterday, but running with someone else. There was no long wait at a traffic light though, and we did run for another minute past where I stopped yesterday, so this is probably a touch faster than yesterdya's run.

Which is weird, because it felt much faster, and easier. There are still twangs from muscles I exercised with my physio this morning (two mornings in a row! Woohoo!), but it seemed much less difficult to run today.

It's always easier running with a friend.

Posted by Dunx at April 6, 2004 11:09 AM