45 Mins/45:09 (~4.5 miles)

My leg was hurting much less this morning, so I went for a run.

I would have to say that it was not easy keeping going; I wonder if there's a bit of a viral thing starting up - it felt too hard making the continual effort. I may just have pushed too hard on the bike yesterday, of course.

But my leg felt pretty good all the way round. I'm icing it now to counteract any swelling before it really starts, and I'm wondering if some of my problems are just down to poor joint mobility really, but it felt pretty good out on the road. I certainly feel a lot better for having run!

However, Strawberry Kiwi Carb Boom is too sweet to be pleasant.

Posted by Dunx at May 22, 2003 11:27 AM